Massaging babies daily is an amazing practice that helps you form a special bond with your baby and helps him/her develop physically. But finding the proper massage oil for the sensitive skin of a newborn may seem tricky for a...
As the winter months and seasons begin to change, throat inflammation and congestion of the chest soon follow suit. Many Indian families have traditionally used organic mustard oil for their healing properties for centuries. Loaded with warm allyl isothiocyanate and...
Choosing the right cooking oil is very important to keep your health in its best condition. But when it comes to choosing between mustard oil and olive oil, the majority will be in a dilemma. Both of these oils are...
Step into any kitchen in Tamil Nadu, Andhra Pradesh, Telangana, or Karnataka, and the first thing you'll smell of frying mustard seeds, curry leaves, and dry red chillies in hot oil. Groundnut oil, which is also called Kadalai Ennai or...
Mustard oil has for a long time been used as a time-tested herbal cure for digestive problems. It contains bioactive allyl isothiocyanate and essential omega fatty acids. These help to increase the production of digestive enzymes, facilitate bowel movements, and...
For ages, mustard oil has been a vital part of traditional Asian culinary and health practices. However, it has been subjected to numerous Western regulations, bans and myths surrounding its harmful effects. The objective of this article is to bring...